I OVER CAME COPD. I over came COPD through exercise, diet and taking my medication. I went from having no problem applying for my disability benefits and considering having a lung transplant to playing golf and having a part-time job I really like. I did not to this  overnight. How did it happen? One day at a time my health slowly improved. Each improvement encouraged me to push for the next improvement. My daily use of Singulair, Symbicort, and Spiriva have helped me regain a healthier life. Acting on the belief that I could get better, believing six powerful words, I feel healthy, happy and terrific carried me through,  exercise and diet changes, that have led to a 98% blood oxygen level and a great life.  I BELIEVE YOU CAN OVERCOME COPD THROUGH DIET, EXERCISE AND MEDICATION, TOO!